Fitness Training in the park, any age, size welcome Starts in April in 2008

Ladies fitness bootcamp!

Starting in April 2008?get slim toned and fit for summer! No more pricey gym fees and boring workouts.

Meeting twice a week for 1 hour in Victoria Park, all abilities welcome regardless of size, age and fitness experience.

The main focus of the workout will be cardiovascular (fat burning) fitness- jogging as a group, gain confidence by training with other females and a qualified fitness instructor.

We will also spend time every session working on abs and a body strengthening/toning exercises.

The session will end with relaxation yoga stretches.

Results will be quick if you commit to the sessions.

Prices will start at ?10 a session.

If you want to join as a member you will pay only ?8 a session and receive a free club t-shirt and club news update, including fitness and nutritional advice. Membership fee is a one off payment of ?5.50.

Please contact me by replying to the poster or call or text me on 07746892232 if you are interested. Limited places available.